The anterior cruciate ligament, commonly referred to as the ACL, is an essential ligament located in the knee joint. It plays a crucial role in stabilizing the knee during various activities, particularly in sports. Unfortunately, the ACL is susceptible to injury, especially in athletes engaged in high-impact or pivoting sports. ACL tears are a prevalent injury, with approximately 100,000-200,000 cases occurring annually in the United States. Recovery from an ACL injury can be extensive, often taking up to a year before the individual can return to competitive sports.
The Sports Medicine specialists at Performance Orthopaedics and Sports Medicine, with locations in Toms River and Shrewsbury, New Jersey, offer critical information to help you identify the symptoms of an ACL tear and the treatments we have available to get you back into the game faster.
The anterior cruciate ligament (ACL) is a vital structure in the knee that connects the femur (thigh bone) to the tibia (shinbone). Its position is critical for maintaining stability and proper movement, and an ACL tear can significantly impact balance and mobility.
ACL injuries are frequently seen in sports that involve rapid stops, directional changes, and high-impact actions. Research indicates that women are at a higher risk of experiencing ACL tears, primarily due to differences in muscle strength and anatomical factors.
A key sign of an ACL tear is experiencing a popping sensation in the knee. Individuals may also notice:
The knee might also give way unexpectedly.
Performance Orthopaedics and Sports Medicine offers several options for treating ACL tears. Our specialists begin with a thorough physical examination, which may include diagnostic imaging such as X-rays, MRI scans, or ultrasounds to confirm the presence of an ACL tear.
Once the injury is assessed, treatment recommendations are based on its severity. In some cases, nonsurgical approaches may be effective. This typically involves a period of physical therapy alongside the use of supportive devices like braces or crutches to aid in recovery.
However, surgical intervention may be necessary if the injury is more severe and fails to respond to conservative treatment. The procedure often involves reconstructing the damaged ligament using a graft — typically a tendon taken from another part of the patient’s body.
Post-surgery, patients will need to undergo rehabilitation through physical therapy to regain strength and range of motion.
Following your post-operative instructions and adopting a healthy lifestyle are crucial for fully recovering and maximizing your return to regular sporting activities.
It is important to maintain regular appointments with our medical team and your physical therapist and complete any recommended at-home exercises. Taking all prescribed medications as directed is also vital. Additionally, prioritizing a healthy lifestyle that includes adequate rest and proper nutrition will support your healing process.
To enhance your recovery, please keep us informed about your progress and report any new symptoms or signs of discomfort that may emerge. Your ongoing communication is essential for ensuring the best outcome.
Our experienced team specializes in orthopedic care, ensuring that patients receive optimal treatment for their needs. If you’ve suffered an ACL tear, we offer comprehensive recovery programs tailored for everyone, including athletes and non-athletes alike, to help you regain your normal daily activities.
To begin your journey toward recovery from an ACL injury, please contact the location nearest you at 732-691-4898 and schedule an exam and consultation.
